I did a two-hour workout in the gym.

我在健身房锻炼两个小时。

The team had a hard workout this morning.

该今天早晨进行大强度训练。

I went for a ride to give my new bike a workout.

我骑车圈，试下我的新自行车。

Fuzzy guitar workouts, with plaintive folky compositions.

邋遢懒散的吉他弹奏，忧郁哀怨的民谣曲风。

Don't coif before you workout.

在工作结束之前不要着急的收拾回家的行装。